Let’s Talk About: Mental Health, Stigma and Support
OnlineJanuary 26 is Bell Let’s Talk Day! Join The COPE Team in a conversation about mental health, stigma, and how we can best support ourselves and each other.
Supporting people, strengthening community
COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.
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Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Life Skills: The Benefits of Social Connection (virtual)
OnlineThe benefits of social connections and good mental health are numerous. Studies have found that healthy relationships and good mental health can contribute to lower rates of anxiety and depression,...
Free
Assertiveness Workshop (virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Free
Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Assertiveness Workshop (virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Free
Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Assertiveness Workshop (virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Free
Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Assertiveness Workshop (virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Free
Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Let’s Talk About…Coping with Change
OnlineAshleigh Bell, an Addictions and Mental Health Student, will lead this virtual talk about Coping with Change. Join us to learn more about how we can get comfortable with change...
Free