Let’s Talk About…Exercise and Falls Prevention

Community Care Durham’s Lee Marrison will talk about the benefits and impact of exercise on health, independence with age, and prevention of falls. This talk will extend into the topics of Canadian exercise guidelines, common fall risks, as well as environmental risk factors both inside your living area and within your community. To register and receive a link, please visit:
www.communitycaredurham.on.ca/cope-lets-talk-about-registration/