Speaker Valéry Brousseau will join us virtually to talk about Borderline Personality Disorder (BPD). To register for COPE Let's Talk About Events, visit https://www.communitycaredurham.on.ca/cope-lets-talk-about-registration/
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Take a moment to imagine your life in the future. What is the best possible life you can imagine? Consider all the relevant areas of your life, such as your...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Intuitively we know that maintaining good health is key to maintaining what is most important to us as we age: our ability to be physically and mentally capable, so that...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
January 26 is Bell Let’s Talk Day! Join The COPE Team in a conversation about mental health, stigma, and how we can best support ourselves and each other.
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
The benefits of social connections and good mental health are numerous. Studies have found that healthy relationships and good mental health can contribute to lower rates of anxiety and depression,...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...