COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.
Loading Events

« All Events

  • This event has passed.

Self-Care Workshop

March 2 @ 12:00 pm - 1:00 pm

Self Care Workshop

Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Good self-care is vital for building resilience toward stressors in our lives, and improving the relationship with ourselves and others. Join us to learn more about how to implement self-care practices to improve your overall wellbeing. To register and receive the link please contact Barb at bcatalano@communitycaredurham.on.ca.

Details

Date:
March 2
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

COPE Mental Health
Phone:
1-888-255-6680