COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.
Loading Events

« All Events

  • This event has passed.

Self-Compassion Workshop

March 2 @ 2:00 pm - 3:00 pm

Self Compassion Workshop

Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Join us online to learn practical skills to help you be less critical and more compassionate towards yourself! Self-compassion involves being aware of our own pain and suffering, and understanding that this is hard, but is a normal human experience. To register and receive the link please contact Barb at bcatalano@communitycaredurham.on.ca.

Details

Date:
March 2
Time:
2:00 pm - 3:00 pm

Organizer

COPE Mental Health
Phone:
1-888-255-6680