A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
The benefits of social connections and good mental health are numerous. Studies have found that healthy relationships and good mental health can contribute to lower rates of anxiety and depression,...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Our Pantry Essentials Food Box allows clients to cook smart, waste less and maximize their grocery shopping dollars. A key part of money saving in the kitchen and being prepared...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.