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Life Skills: The Benefits of Social Connection (virtual)

January 31 @ 12:00 pm - 1:00 pm

Free

The benefits of social connections and good mental health are numerous. Studies have found that healthy relationships and good mental health can contribute to lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. To register or receive more information, please contact Barb at bcatalano@communitycaredurham.on.ca.

Details

Date:
January 31
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
,
Event Tags:

Organizer

COPE Mental Health
Phone:
1-888-255-6680

Venue

Online