Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Join us for a peaceful walk in the park, where there are several locations throughout the walking path to have a seat and take a break if needed.
A standing full body group workout, with a focus on building strength, improving balance and reducing fall risk.
Yoga is a way for individuals to create self-awareness in order to assist our bodies on a journey to wellness.
Join Karen weekly for a fun and effective cardio based workout. Choreographed to popular music of the 60’s and 70’s, and designed for those seeking a lower impact fitness class, Moving and Grooving is the perfect choice for Older Adults of any fitness level. The class requires no equipment, the moves are simple, an no previous dance experience is needed.
This welcome distraction relieves stress on the mind and in turn relaxes the body. We are combining this creative outlet with the beautiful surroundings of nature to maximize relaxation and inspiration.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Join Community Care Durham's August online Luncheon Out today beginning at 2 p.m. Join the Zoom Meeting at https://zoom.us/j/91416023459?pwd=aGphbmxSY0d6MUJwNE52elBlY1VXQT09