Kilometres for CCD
Community Care Durham's virtual fundraiser, KMs for CCD, 8 Days of Wellness, kicks off today and runs until Oct. 9. The event encourages participants to get moving by walking, rolling,...
Free
Supporting people, strengthening community
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Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Anxiety and Depression Workshop — Virtual
OnlineJoin us online in this workshop to better understand anxiety and depression and the areas of well-being that can have a direct on your mental health. We will learn about...
Free
Afternoon Wellness Group – “Cozy Corner”
OnlineJoin us Monday afternoons in this social group to connect with other community members and discuss various wellness topics. This is a group for fun and light conversations!
Free
Afternoon Wellness Group – “Cozy Corner”
OnlineJoin us Monday afternoons in this social group to connect with other community members and discuss various wellness topics. This is a group for fun and light conversations! To register...
Free
Anxiety and Depression Workshop
OnlineJoin us online in this workshop to better understand anxiety and depression and the areas of well-being that can have a direct on your mental health. We will learn about...
Free
Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Self-Care Workshop — Virtual
OnlineGood self-care is vital for building resilience toward stressors in our lives and improving the relationship with ourselves and others. Join us to learn more about how to implement self-care...
Free
Self Compassion Workshop
OnlineFrom self-criticism to self-kindness. This workshop is designed to provide practical skills to help you be less critical and more compassionate towards yourself. Learn to be aware of your own...
Free
Let’s Talk About…Power of Attorney and Wills (Part 2)
OnlineMartin Franssen, D/CST Fraud Unit, DRPS, will join us to help navigate the complicated legalese, explain the different POA documents, and the implications of passing without a Will. Being informed...
Free
Clarington Foot Care Clinic
Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service