Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Healthy self-esteem is thinking about ourselves and our worth in a balanced way. Join us online to learn how to develop realistic expectations, balance self-evaluations and engage in helpful behaviour. Using strategies from this workshop will allow you to approach situations with an open mind, as well as to have the opportunity for new experiences and learning. To register and receive the link please contact Barb at firstname.lastname@example.org. Click here to view the event poster.