CCD is a multi-service registered charitable organization providing a broad range of support services for individuals over the age of 16 and their caregivers.
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Fun and Fitness Exercise Class
May 5, 2021 @ 10:00 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating indefinitely
An event every week that begins at 11:15 am on Monday and Friday, repeating indefinitely
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
If you are a Resident of Durham Region and interested in registering for an Exercise or Falls Prevention class, please call 905 697-4408 or email lmarrison@communitycaredurham.on.ca.
Click here to learn more about our Exercise and Falls Prevention programs.
