
- This event has passed.
Event Series:
Mindfulness Workshop – Virtual
Mindfulness Workshop – Virtual
September 7, 2021 @ 1:00 pm - 2:00 pm
FreeMindfulness may help to ease psychological stresses such as anxiety, depression, and pain. This online workshop will explore different kinds of mindfulness meditation techniques and learn how to use them in our everyday lives. To register, please email: Deanna at dmarshall@communitycaredurham.on.ca