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Recurring Event Event Series: Fun and Fitness Exercise Class

Fun and Fitness Exercise Class

September 13, 2021 @ 11:15 am - 11:45 am

A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.

If you are a Resident of Durham Region and interested in registering for an Exercise or Falls Prevention class, please call 905 697-4408 or email  lmarrison@communitycaredurham.on.ca.

Click here to learn more about our Exercise and Falls Prevention programs.

Details

Date:
September 13, 2021
Time:
11:15 am - 11:45 am
Series:
Event Categories:
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