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Coping with Stress
March 15, 2021 @ 12:00 pm - 12:45 pm
Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. This can be challenging in the best of times. There are steps you can take to assist in managing your stress ina positive way to help support both your physical and mental health. Join to learn some of these tips.