Join our virtual Social Club Thursday group today and enjoy some Breathing and Relaxation Techniques for Pain and Stress. Call Jillian Howsam for more information or to join at 905-985-8461,...
Join our virtual Social Club Thursday group today and enjoy some BINGO! Call Jillian Howsam for more information or to join at 905-985-8461, ext. 223. Existing clients can register online...
Join our Social Club Thursday activities on Nov. 3 as Lee Marrison leads an online Exercise and Falls Prevention class from 2 to 3 p.m. Call Jillian Howsam for more...
Join our virtual Social Club Thursday group on August 25 and enjoy playing BINGO! Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and discussions. Call Jillian...
Join our virtual Social Club Thursday group on August 18 and enjoy Stuart McLean's Vinyl Café podcast. Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and...
Join our virtual Social Club Thursday group on Aug. 11 as Dietitian Kelsey Hamilton discusses healthy eating. Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and...
Join our virtual Social Club Thursday group on Aug. 4 as Jen Tangles-Rose takes us through a relaxing afternoon of meditative doodling. Other Social Club Thursday activities include entertainment, health...
Ashleigh Bell, an Addictions and Mental Health Student, will lead this virtual talk about Coping with Change. Join us to learn more about how we can get comfortable with change...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Please note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....