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R.I.S.E.

R.I.S.E.

Resilience, Inspiration, Support, and Empowerment

Early adulthood is a challenging time of self-discovery in a world that is changing every day. Maybe you are in school, working, or needing a break from both. You don’t have to struggle alone – we are here to help!

Are you looking for:

  • A safe and inclusive space to connect with others who are experiencing social, mental health, and/or emotional challenges
  • Healthy conversation and informative topics led by Certified group facilitators so you can connect, learn, and grow together as a group
  • Exploration of your strengths, solutions, and values that will help you to move forward on whichever path you are on
  • Social activities to connect with others and have a bit of fun!
  • Virtual meeting space

Fill out the following information and you’ll be contacted to schedule a brief meeting with a COPE staff member to talk about your challenges, needs, and goals. This meeting can be in-person, over the phone, or online – you choose!

Are you a COPE client?
Are you 16 to 26 years of age?
How do you want us to contact you?
When's the best time to contact you?

Please contact us at cope@communitycaredurham.on.ca if you have any questions.