Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Supporting people, strengthening community
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Exercise and Falls Prevention
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Let’s Talk About…Exercise and Falls Prevention
OnlineCommunity Care Durham's Lee Marrison will talk about the benefits and impact of exercise on health, independence with age, and prevention of falls. This talk will extend into the topics...
free
Chair Yoga
This class will improve your strength, flexibility and overall wellness.