COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.

Recurring Event Depression Workshop

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free

Let’s Talk About — Brain Health

Online

Let's Talk About Brain HealthMore than 11,000 people in Durham Region are living with dementia and the risk doubles every 5 years after the age of 65. Amy Stephens from...

Free
Recurring Event Mindfulness Workshop

Mindfulness Workshop

Online

Mindfulness Workshop Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with compassion and non-judgment. Through this practice, it may help to ease psychological stresses...

Free
Recurring Event Depression Workshop

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free
Recurring Event Mindfulness Workshop

Mindfulness Workshop

Online

Mindfulness Workshop Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with compassion and non-judgment. Through this practice, it may help to ease psychological stresses...

Free
Recurring Event Depression Workshop

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free