CCD is a multi-service registered charitable organization providing a broad range of support services for individuals over the age of 16 and their caregivers.
The Wellness Committee is supporting Community Care Durham staff and volunteers through the following initiatives:
Mindful Mondays: Staff are invited to join Rose Birt (Program Assistant – COPE Mental Health) every Monday at 3:30 p.m. for 15 minutes of Mindfulness.
Exercises with Lee: Join Lee Marrison (Coordinator, Exercise and Falls Prevention) every Thursday starting at 2 p.m. as he leads us through a quick exercise routine to help keep our bodies moving.
The Wellness Committee looks forward to continuing to introduce new Wellness Initiatives for CCD.