Skip to main content

WeConnect Mental
Health & Wellness

WeConnect Mental
Health & Wellness

WeConnect (formerly COPE Mental Health) is a free community mental health service for people aged 16 and older. We offer group services that provide emotional support, connection with others, education, and strategies to help individuals care for their mental health and overall well-being.

WeConnect serves all of Durham Region with in-person and online support groups, workshops, and educational sessions.

Services are offered Monday to Friday, 9:30am – 9:00pm.

Our team includes social services staff, and trained volunteers with different backgrounds and personal experiences.

We support individuals 16+ experiencing:

  • Mild to moderate mental health symptoms
  • Emotional challenges
  • Difficulty navigating a significant life change
  • A desire to maintain or improve their mental well-being
  • Social isolation
  • Chronic pain and seeking community connection

Our Services

Six adults sitting in circle on chairs partaking in a group therapy session

Mental Health Support Groups

Focused on providing emotional support, fostering community connection, and practicing the coping skills needed to maintain or improve mental health.

Learn More

Social Wellness Groups

Aimed at easing social isolation and strengthening community connection through a variety of light and fun activities.

Learn More

Workshops

In-depth educational sessions that explore various areas of wellness, offering practical strategies to improve mental health and overall well-being. ​

Learn More

Self-Development Series

One-hour educational sessions focused on promoting overall wellness, enhancing coping skills, and empowering personal growth.

Learn More

Check out our monthly
newsletter here!

The cover page of the WeConnect newsletter, May 2025 issue.
View Current Newsletter
WeConnect client

The Men’s group has been intensely helpful for me and [I] enjoy the group tremendously! Each person is kind and helpful and provides feedback with every session... I truly enjoy these sessions and find them very beneficial.

WeConnect client

[The program] has been phenomenal. The support I have received has been beyond my expectations.

WeConnect client

Being a part of the workshops and support group has been a much appreciated lifeline. I honestly do not know what I would do without this program. Simply grateful.

To book an appointment with a Central Intake Coordinator to request this service, please contact us:

By Phone

Request Intake Appointment

Online

Request Intake Appointment