‘Calling All Caregivers’ Group
OnlineJoin Community Care Durham’s COPE Mental Health team in partnership with the Adult Day Program, to discuss your experiences and concerns, as well as learn new strategies for self-care with...
Join Community Care Durham’s COPE Mental Health team in partnership with the Adult Day Program, to discuss your experiences and concerns, as well as learn new strategies for self-care with...
Join Community Care Durham’s COPE Mental Health team in partnership with the Adult Day Program, to discuss your experiences and concerns, as well as learn new strategies for self-care with...
Join Community Care Durham’s COPE Mental Health team in partnership with the Adult Day Program, to discuss your experiences and concerns, as well as learn new strategies for self-care with...
Join the COPE team online for a 2-hour event where we will be discussing various ways to cope with difficult emotions over the holidays. We will also bring a lighter...
Join Community Care Durham’s COPE Mental Health team in partnership with the Adult Day Program, to discuss your experiences and concerns, as well as learn new strategies for self-care with...
Join our virtual Social Club Thursday group on Aug. 4 as Jen Tangles-Rose takes us through a relaxing afternoon of meditative doodling. Other Social Club Thursday activities include entertainment, health...
Join our virtual Social Club Thursday group on Aug. 11 as Dietitian Kelsey Hamilton discusses healthy eating. Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and...
Join our virtual Social Club Thursday group on August 18 and enjoy Stuart McLean's Vinyl Café podcast. Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and...
Join our virtual Social Club Thursday group on August 25 and enjoy playing BINGO! Other Social Club Thursday activities include entertainment, health promotion and wellness demonstrations, and discussions. Call Jillian...
Today Alan Ely will entertain participants with a music performance at our Social Club Thursday event. Call Jillian Howsam for more information or to join at 905-985-8461, ext. 223. Existing...
Today CCD’s Rose Birt will lead a meditation at our Social Club Thursday event. Call Jillian Howsam for more information or to join at 905-985-8461, ext. 223. Existing clients can...
There is often a stigma toward practicing self-care, but we all need it! Whether it’s going to bed early or saying “no” when you need to, practicing self-care does wonders...