Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Supporting people, strengthening community
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Storytelling Workshop (Virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. In this workshop participants will...
Free
Whitby-Oshawa Foot Care Clinic
Whitby-Oshawa Foot Care Clinic 20 Sunray Street, Whitby, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues, diabetes, or...
Fee for service
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Life Skills: Managing Brain Health (virtual)
OnlineIntuitively we know that maintaining good health is key to maintaining what is most important to us as we age: our ability to be physically and mentally capable, so that...
Free
Pickering-Ajax Foot Care Clinic
Pickering-Ajax Foot Care Clinic 1420 Bayly St. Unit 6, Pickering, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service
Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Assertiveness Workshop (virtual)
OnlinePlease note that this virtual workshop requires you to register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Assertiveness is a communication style....
Free
Clarington Foot Care Clinic
Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service
Clarington Foot Care Clinic
Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service