Painting in the Park
This welcome distraction relieves stress on the mind and in turn relaxes the body. We are combining this creative outlet with the beautiful surroundings of nature to maximize relaxation and inspiration.
Supporting people, strengthening community
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Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Chair Yoga
This class will improve your strength, flexibility and overall wellness.
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Assertiveness Workshop
OnlineAssertiveness is a communication style. It is being able to express your feelings, thoughts, beliefs, and opinions in an open manner that is respectful towards yourself and others. The main...
Free
Wellness Through Nature
Nature provides an environment which allows us to be inspired, reflect and heal. Studies reveal that being in nature has a powerful positive effect on the mind, body, and spirit....
Free
Wilderness Walkers Virtual Walking Club
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).
Clarington Foot Care Clinic
Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service
Clarington Foot Care Clinic
Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario, CanadaCCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...
Fee for service
Fun and Fitness Exercise Class
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Healthy Partners Exercise Class
A standing full body group workout, with a focus on building strength, improving balance and reducing fall risk.