COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.

Recurring

Yoga

This class will incorporate all muscle groups with a wide variety of poses and combinations to increase your fitness level.

Recurring

Chair Yoga

This class will improve your strength, flexibility and overall wellness.

Recurring

Wellness Through Nature

Nature provides an environment which allows us to be inspired, reflect and heal. Studies reveal that being in nature has a powerful positive effect on the mind, body, and spirit....

Free
Recurring

Self-Compassion Workshop

Online

Self Compassion Workshop From self-criticism to self-kindness. This workshop is designed to provide practical skills to help you be less critical and more compassionate towards yourself. You will learn to...

Free
Recurring

Procrastination Workshop

Online

Procrastination Workshop Procrastination is making a decision to delay or not complete a task or goal you’ve committed to. Instead, we often do something of lesser importance, despite there being...

Free

Let’s Talk About: Letting Go and Organizing

Online

COPE welcomes Ian Griffiths from Durham Hoarding Support Services (DHSS) to discuss why people keep things that may seemingly have no purpose or use, how we can implement strategies to...

Free
Recurring

Pickering-Ajax Foot Care Clinic

Pickering-Ajax Foot Care Clinic 1420 Bayly St. Unit 6, Pickering, Ontario

The Pickering-Ajax Foot Care Clinic is held at Unit# 6 - 1420 Bayly St. Pickering. For information on how to book an appointment at one of CCD’s Foot Care Clinics, please call 1-888-255-6680 or complete the online referral form.

Recurring

Clarington Foot Care Clinic

Clarington Foot Care Clinic 2440 Hwy 2, Unit #1, Bowmanville, Ontario

CCD’s Foot Care program is an important Health and Wellness service available to people who need assistance with basic foot care due to loss of vision, mobility issues or diabetes...

Fee for service
Recurring

Yoga

This class will incorporate all muscle groups with a wide variety of poses and combinations to increase your fitness level.

Recurring

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free