COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.

Yoga

This class will incorporate all muscle groups with a wide variety of poses and combinations to increase your fitness level.

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free

Mindfulness Workshop

Online

Mindfulness Workshop Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with compassion and non-judgment. Through this practice, it may help to ease psychological stresses...

Free

Yoga

This class will incorporate all muscle groups with a wide variety of poses and combinations to increase your fitness level.

Chair Yoga

This class will improve your strength, flexibility and overall wellness.

Pickering-Ajax Foot Care Clinic

Pickering-Ajax Foot Care Clinic 1420 Bayly St. Unit 6, Pickering

The Pickering-Ajax Foot Care Clinic is held at Unit# 6 - 1420 Bayly St. Pickering. For information on how to book an appointment at one of CCD’s Foot Care Clinics, please call 1-888-255-6680 or complete the online referral form.

Self-Compassion Workshop

Online

Self Compassion Workshop From self-criticism to self-kindness. This workshop is designed to provide practical skills to help you be less critical and more compassionate towards yourself. You will learn to...

Free

Procrastination Workshop

Online

Procrastination Workshop Procrastination is making a decision to delay or not complete a task or goal you’ve committed to. Instead, we often do something of lesser importance, despite there being...

Free

Yoga

This class will incorporate all muscle groups with a wide variety of poses and combinations to increase your fitness level.

Nature Walk (Wellness Through Nature)

Join us for a peaceful walk in the park, where there are several locations throughout the walking path to have a seat and take a break if needed.

Depression Workshop

Online

Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of...

Free

Yoga/Meditation in the Park

Yoga is a way for individuals to create self-awareness in order to assist our bodies on a journey to wellness.