COVID-19 Update
All CCD programs and vital services continue to help our clients remain safely at home.

Mindfulness Workshop

Online

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with compassion and non-judgment. Through practice, Mindfulness can help ease psychological stresses such as anxiety,...

Free

Mindfulness Workshop

Online

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with compassion and non-judgment. Through practice, Mindfulness can help ease psychological stresses such as anxiety,...

Free