Martin Franssen, D/CST Fraud Unit, DRPS, will join us to help navigate the complicated legalese, explain the different POA documents, and the implications of passing without a Will. Being informed...
Our natural tendency is to avoid experiences that we find painful or distressing. While perfectly understandable and appropriate in some contexts, constant avoidance can be harmful in both the short-term...
Join the COPE team online for a 2-hour event where we will be discussing various ways to cope with difficult emotions over the holidays. We will also bring a lighter...
Speaker Valéry Brousseau will join us virtually to talk about Borderline Personality Disorder (BPD). To register for COPE Let's Talk About Events, visit https://www.communitycaredurham.on.ca/cope-lets-talk-about-registration/
Ashleigh Bell, an Addictions and Mental Health Student, will lead this virtual talk about Coping with Change. Join us to learn more about how we can get comfortable with change...