Painting in the Park
This welcome distraction relieves stress on the mind and in turn relaxes the body. We are combining this creative outlet with the beautiful surroundings of nature to maximize relaxation and inspiration.
This welcome distraction relieves stress on the mind and in turn relaxes the body. We are combining this creative outlet with the beautiful surroundings of nature to maximize relaxation and inspiration.
A virtual walking class providing an aerobic workout and the sights and sounds of local hiking trails from the comfort of home. (seated or standing participation).