Chair Yoga
This class will improve your strength, flexibility and overall wellness.
This class will improve your strength, flexibility and overall wellness.
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Join us for Community Care Durham's 44th Annual General Meeting on Monday, June 28, 2021 from 6:30 p.m. - 8:30 p.m. Please RSVP to agm@communitycaredurham.on.ca.