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What is Social Anxiety
March 29, 2021 @ 12:00 pm - 12:45 pm
Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Social anxiety is used to describe feelings of anxiety and fear that occur in response to a social situation. We will learn about the symptoms and some tips to help regulate yourself in social settings.