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What is Distress Intolerance
May 4, 2021 @ 12:00 pm - 1:00 pm
Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Distress is a range of emotions that everyone experiences. There are varying types of emotions that people might find distressing and uncomfortable. Join us to learn about these emotions and how best to manage.