Procrastination Workshop

Please note that this group/workshop requires that you register with COPE prior to attending. Contact us at 905-668-6223 ext. 613 to inquire about availability. Procrastination is making a decision to delay or not complete a task or goal you’ve committed to. Instead, we often do something of lesser importance, despite there being negative consequences to not completing the original task or goal.

Join us for this 6-week workshop to better understand procrastination and learn how to implement strategies to get important tasks done!