Painting has extremely effective therapeutic and calming techniques and can help increase overall mental and physical wellness. It allows the mind to focus on the images at hand and on nothing else.
This welcome distraction relieves stress on the mind and in turn relaxes the body. We are combining this creative outlet with the beautiful surroundings of nature to maximize relaxation and inspiration.
Please note that all public health guidelines will be followed for the duration of the group.
To register and receive the link please contact Barb at email@example.com
Location: Central Oshawa
(Exact location will be sent to registered participants)