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Nature Walk (Wellness Through Nature)

August 25 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until August 25, 2021

Nature provides an environment which allows us to be inspired, reflect and heal. Studies reveal that being in nature has a powerful positive effect on the mind, body, and spirit. Outdoor activities also increase physical fitness, raises levels of vitamin D – which helps to boost our immune system – and can lessen the symptoms of anxiety and depression.

Join us for a peaceful walk in the park, where there are several locations throughout the walking path to have a seat and take a break if needed.

Please note that all public health guidelines will be followed for the duration of the group.

To register and receive the link please contact Barb at bcatalano@communitycaredurham.on.ca

Location: Central Oshawa

(Exact location will be sent to registered participants)

Details

Date:
August 25
Time:
11:00 am - 12:00 pm
Event Category: