CCD is a multi-service registered charitable organization providing a broad range of support services for individuals over the age of 16 and their caregivers.
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Let’s Talk About…Yoga
March 4, 2021 @ 6:00 pm - 8:00 pm
Presenter: Emily Day from Modern Day Yoga
Emily leads us in a workshop detailing the benefits of meditation and mindfulness through the practice of Yoga. Emily will be offering great takeaways and techniques geared towards the support, improvement and positive impact of your mental health and overall well being. The techniques provided will be accommodated for those of all ages! To register and receive a link please contact email@example.com.