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Event Series Event Series: Fun and Fitness Exercise Class

Fun and Fitness Exercise Class

January 17, 2022 @ 11:15 am - 11:45 am

A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.

If you are a Resident of Durham Region and interested in registering for an Exercise or Falls Prevention class, please call 905 697-4408 or email

Click here to learn more about our Exercise and Falls Prevention programs.


January 17, 2022
11:15 am - 11:45 am
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