If you are a Resident of Durham Region and interested in registering for an Exercise or Falls Prevention class, please call 905 697-4408 or email lmarrison@communitycaredurham.on.ca.
Supporting people, strengthening community
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Event Series:
Fun and Fitness Exercise Class
Fun and Fitness Exercise Class
August 11, 2021 @ 10:00 am - 10:30 am
A seated full body group workout aimed at maintaining and improving aerobic endurance, strength and flexibility.
Click here to learn more about our Exercise and Falls Prevention programs.
