CCD is a multi-service registered charitable organization providing a broad range of support services for individuals over the age of 16 and their caregivers.
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Depression Workshop
July 21, 2021 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday, repeating until August 11, 2021
Depression Workshop Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, continuous, and lead to feelings of helplessness. Helpers may feel unsure of where to begin when supporting those who are experiencing depression. Join us online in this workshop where you will learn about depression, the “thinking – feeling connection”, unhelpful thinking styles, how core beliefs affect depression, self-management strategies and more. To register and receive the link contact Barb at bcatalano@communitycaredurham.on.ca